Amount of Lysine in Sweet potato, canned, syrup pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, syrup pack, solids and liquids there is 0.041 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Sweet potato, canned, syrup pack, solids and liquids.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Sweet potato, canned, syrup pack, solids and liquids
Sweet potato, canned, syrup pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, solids and liquids are listed below.
Water
|
77.39 g
|
77.39%
|
Energy (calorie)
|
89 kcal
|
|
Energy (joule)
|
372 kJ
|
|
Protein
|
0.98 g
|
0.98%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
20.93 g
|
20.93%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
15.4 g
|
15.4%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
185 mg
|
0.18%
|
Sodium, Na
|
29 mg
|
0.03%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.124 mg
|
|
Manganese, Mn
|
0.507 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
10.5 mg
|
0.01%
|
Nutrients in Sweet potato, canned, syrup pack, solids and liquids